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0 Point Weight Watcher Breakfast Recipes

0 Point Weight Watcher WW breakfast recipes

As you may already know, Weight Watchers is an eating plan that emphasizes lean meat, fruits, vegetables, and whole grains. The program determines the food requirements of its members based on their age, height, weight, and gender. Over the years, weight loss advice often centered on obsessive calorie-counting and forbidding nutritious foods such as healthy carbohydrates that you might enjoy.

The evolution of these 0 Point Weight Watcher Breakfast Recipes is finally here, meaning you no longer have to follow those old-school weight-loss philosophies.

Weight Watchers now offers members zero-point breakfast options. They contain fewer calories, sugar, and saturated fat than standard breakfast choices. Their proteins and fiber content is typically higher as well. You can eat the foods to satisfaction without worrying about tracking or measuring them. You can lose some weight without following a strict diet with this list of 0 point Weight Watchers breakfast recipes.

0 Point Weight Watcher Breakfast Recipes

WW Zero Point Breakfast Recipes

Almost everyone loves foods like the ones listed below, and the recipes I provide are mouthwatering and easy to prepare. Take a look at these 0-point weight watchers recipes and start getting healthier today!

Breakfast Recipe #1: Cabbage Soup (0 WW Points)

When you make this zero point breakfast recipe, you won’t have to worry about tracking your calories since it has ZERO points. Furthermore, it is loaded with nutrients. One bowl contains plenty of vegetables, including carrots, zucchini, green beans, and a lot of cabbage. Adding non-fat beef broth will enhance the soup’s flavor and boost its protein content. Additionally, bone broth is also perfect for the soup.

Breakfast Recipe #2: Weight Watchers Chili (0 WW Points)

You can get zero WW points on this chili, and it is simply sensational. Isn’t it just awful to eat diet food that will make you hungry in 30 minutes? You won’t feel that way when eating this chili because it’s loaded with vegetables and beans. There’s no guilt attached to this chicken chili, so you can eat as much as you like!

This Weight Watchers Chili Recipe makes an excellent dinner or lunch with chicken, two kinds of beans, and spices. To prepare this recipe, you will need 1 lb of ground lean chicken or ground turkey. Adding ingredients such as black beans, garlic, kidney beans, lime, onion, oregano, etc., will help make it a low-calorie and delicious dish.

Breakfast Recipe #3: Instant Pot Hard Boiled Eggs (0 WW Points)

Are you looking for easy-to-peel hard-boiled eggs? You can make them in the Instant Pot! The eggs are perfectly peeled every time and ready in 15 minutes. I usually open a cooled egg immediately after it has cooled. As soon as they are made and warm, they are delicious and impossible to resist. You should definitely make them! I keep some in the fridge for snacks and use the rest to make low-point deviled eggs, egg salad sandwiches, and low-point egg salad soup.

Breakfast Recipe #4: Oatmeal Chocolate Chip Bites (0 WW Points)

On my Weight Watchers diet, oatmeal chocolate chip bites have just four ingredients and count as zero points. When I need a quick and healthy breakfast or snack that I can eat with ripe bananas, these four-ingredient, zero-point oatmeal bites are my go-to option.

You will need two bananas for this recipe, which you must mash with a fork. Next, add two servings of Lily’s chocolate chips and one-and-a-half cups of raw oats. Last but not least, add some cinnamon and optionally use one tablespoon of chia seeds. Place in the oven for about 15-20 minutes or until browned. After preparation, enjoy this delicious recipe.

Breakfast Recipe #5: Asian Soup (0 WW Points)

You’ll lose weight in no time with this delicious Asian soup. There is a subtle hint of spice and an abundance of umami flavors in this dish. The soup has a bit of crunch and texture from the bamboo shoots. This soup comes alive with fresh ginger to elevate its simple seasoning.

There’s plenty of rich, decadent flavor. I love how it’s packed with fruit and vegetables, with just enough heat in the background. Although no meats or proteins are added to the soup, the mushroom flavor gives it a nice depth of flavor that lingers on the tongue for a long time. This soup is guilt-free, flavorful, and satisfying at the same time. You won’t be disappointed by the flavor of our 0 Point Asian soup, and you won’t feel hungry after eating it.

Breakfast Recipe #6: Instant Pot Chicken Tortilla Soup (0 WW Points)

There is nothing better than a hot and hearty soup bowl to blast away the chill. This Instant Pot Chicken Tortilla Soup recipe is simple to make with tender chicken, Tex-Mex flavors, and all your favorite fixings. It doesn’t matter whether the soup is served in the winter or the summer. The soup is colorful and delicious both ways. That’s why I still enjoy this soup even when the weather is bright.

For this recipe, two large chicken breasts are required. It is important to have ingredients such as black beans, corn, frozen garlic powder, large onions, and tomatoes. Spices such as cumin, chili powder, and paprika cis are good to enhance the flavor.

Breakfast Recipe #7: Easy Lentil Soup (0 WW Points)

My favorite thing about this 0 point breakfast recipe is the light and healthy. The recipe is also WW friendly. You can keep this Easy Lentil Soup for several days in the refrigerator. Just be sure to keep it sealed tightly. Make food as warm as possible for individual servings when preparing food ahead of time. Adding a little more broth to the soup as it’s in the fridge is okay if the lentils soak up too much liquid.

Breakfast Recipe #8: Buffalo Chicken Dip (0 WW Points)

What’s so bad about enjoying dips on a diet? You can enjoy them as long as you eat crunchy vegetables instead of chips. Buffalo chicken dip is so creamy, delicious, and rich that you won’t even notice that you’re eating carrots and celery at the same time! The dip takes after its name, which means it will be a bit spicy. Still, it’s not hot enough to cause a mouth burn!

Breakfast Recipe #9: Syn Free Red Pepper Hummus (0 WW Points)

With this Syn Free Red Pepper Hummus, you can serve anything – it’s perfect for following the Slimming World Extra Easy plan. If you want to use fresh red peppers, you could roast them first. Nevertheless, I enjoy the sweet, intense flavor get from jars.

Breakfast Recipe #10: Raspberry Dessert

Raspberry dessert for Weight Watchers is tasty and easy to prepare. The recipe uses only three ingredients and has a low points count on the Weight Watchers Personal Points program. This recipe for a tasty dessert requires only a few ingredients but does not break the bank or make you set aside a lot of points. There is nothing better than having a nice dessert without sacrificing too many points.

If you want to prepare this recipe, you will need plain almond milk, frozen raspberries, and Swerve or Stevia. Make the raspberry-milk dessert by processing the raspberries, half of the milk, and the sweetener together. Process until the ingredients are thoroughly mixed. If necessary, add a bit more milk at a time until the whip is the consistency you are looking for. This depends on how you like it. To garnish, add a few frozen raspberries and serve.

Breakfast Recipe #11: Tuscan Chicken Pasta

This Weight Watchers Tuscan Chicken Pasta can be prepared quickly and easily. You can make this WW dinner recipe in an Instant Pot, a Crock-Pot, or on the stovetop. You and your family will love this Weight Watchers Tuscan Chicken Pasta on a weeknight. I have preserved the creamy, indulgent taste without sacrificing its healthfulness by making this dish healthier.

This recipe requires chicken as the main ingredient. I prefer chicken, but you could use turkey and keep your WW points low. In addition, you will need whole wheat pasta, low-sodium chicken broth, fresh spinach, basil, parmesan, fat-free cottage cheese, and Greek yogurt.


WW’s proven weight loss approach is based on adopting sustainable habits every day, all year round, and that’s the key to true healthier living. With WW’s ZeroPoint foods, you won’t be limited in terms of calories, social plans, or anything else. ZeroPoint foods have been specially chosen because of their high nutritional value, vitamin content, and mineral content.

Variety is one of the fastest routes to a healthy diet, and a robust selection of ZeroPoint foods is one way to get started. These ZeroPoint foods are foods that you already consume regularly, so you can keep them on hand.

I’ve included a few 0-point Weight Watchers breakfast recipes for your convenience. This should fully answer your question on how to lose weight on Weight Watchers by eating a healthy breakfast, lunch, and dinner. Hope this 0-point Weight Watchers breakfast recipe post is helpful.

Mike Horton (head of Weighted Living)

by Mike Horton

Mike is one of the lead editors at Weighted Living and the author of this article. He's become fascinated with weighted products (a bit too much we think) and loves to see all the different ways they can improve our loves. He's written quite a few weighted product guides as well.

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