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Are Weighted Blankets Safe for Pregnancy?

Are Pregnancy Blankets safe for pregnancy

If you’re pregnant, you’re probably feeling stressed out about your baby pushing against your stomach, and are thinking about using a weighted blanket to relieve some stress. But are weighted blankets safe for pregnancy? The simple answer is that using a weighted blanket while being pregnant is safe, so long as if the weighted blanket you put on your body isn’t overbearing or heavy to cause incomfort. Excess weight may be a major source of pain because of the additional stress generates.

It’s true that this may not be to everyone’s taste, but it doesn’t change the fact that everyone has different wants and needs. Some women may have night sweats and hot flashes as a result of fast hormone changes during pregnancy. Use a layered fabric to enhance the effect of this in such instances, a lighter blanket is an option.

Are Weighted Blankets Safe for Pregnancy? Summary

Why Use Weighted Blankets During Pregnancy?

Using a weighted blanket during pregnancy is a great way to unwind naturally. Pregnant women who find it difficult to sleep are a huge fan of DPT weighted blankets. When it comes to relieving pregnancy-related discomforts and side effects, the therapeutic weight of weighted blankets is second to none.

Weighted blankets help you calm your nervous system during pregnant and increases the flow of “feel-good” chemicals like Serotonin and Dopamine. The sleep hormone melatonin, which is produced when serotonin is converted to melatonin, is important for allowing pregnant women to get the rest they need.

There will be no sleepiness or negative effects if you use a weighted blanket instead of sleeping drugs or herbal cures which can pose a more serious threat to the health of your baby. With the Remy Sleep weighted blankets, you can obtain a good night’s sleep without the inconvenience and negative effects.

Buy a Weighted Blanket that is Safe for Pregnancy

ZZZhen Weighted Blanket is a very nice choice which is available in amazon in a cheap rate. Weighted blankets may also be referred to as sensory, relaxing, or anxiety blankets, depending on its intended use. They have pockets filled with sand, glass beads, barley, or plastic weights that are dispersed equally across the patchwork. According to others, the weight of the blanket helps relax and soothe stress that may arise during pregnancy.

Who Are Weighted Blankets For?

A weighted blanket was initially designed for children, but some adults find it makes them feel less nervous and settle down more quickly if they’re feeling overwhelmed or worried. Some people with sleep issues, such as insomnia, believe that a weighted blanket may assist them.

A weighted blanket is becoming more popular among parents who want to test whether it will help their young children get a better night’s sleep. While healthy individuals may use a weighted blanket without incident, little children can get entangled in it and become ill as a result. Weighted blankets are not recommended for children under the age of four, according to most manufacturers. Because of this, there is not enough data to establish that they are safe for any age or stage of childhood.

What The Scientific Evidence Says About Weighted Blankets After Pregnancy

No studies have been done on the safety of weighted blankets or the effectiveness of using them to help youngsters sleep. There is a dearth of proof to support the claims of pleased customers made by numerous firms. Using them wrongly might also be hazardous. Red Nose, a safe-sleeping organization, warns parents against using loose sheets while their children are in a crib. For obvious reasons, babies should not be allowed to sleep with blankets or other forms of bedding covering their heads and faces. Weighted blankets may be difficult to remove off youngsters because of their limited movement and strength.

A baby’s risk of sudden death in infancy (SUDI) is also enhanced when they sleep prone (on their stomach) and beneath heavy bedding. If the weighted beads fall out of the blanket’s pockets, the baby is at danger of choking.

Is It Safe to Use a Weighted Blanket During Pregnancy?

If you have question in your mind that are weighted blankets safe for pregnancy then here is your answer:

Pregnant women should not use very heavy weighted blankets due to a lack of conclusive or scientific data. Keeping your baby’s blood supply unhindered is one of the benefits of sleeping on your side. It’s acceptable to sleep on either side as long as you remember to turn over if you wake up on your back after 28 weeks of pregnancy.

is it safe to use weighted blanket during pregnancy
from siesto.com

Reasons To Use A Weighted Blanket During Pregnancy

Common questions comes to your mind that are weighted blankets safe for pregnancy? A weighted blanket is safe to use during pregnancy, but it is important to know why you should use one in the first place.

If you’re having trouble sleeping because you’re pregnant, a weighted blanket could help to alleviate stress. Almost half of all pregnant women, particularly in the third trimester, have sleep problems, according to a meta-analysis of several research.

Pregnant women may benefit from the use of a weighted blanket to help them deal with sleep difficulties. Even if you’re not expecting, getting enough shut-eye is critical at any stage of your life. When it comes to sleep disturbances during pregnancy, research has shown that women who experience these issues have an increased risk of developing pre-eclampsia, high blood pressure and gestational diabetes; they’re also more likely to have a stillbirth or give birth to large babies for their gestational age. For both mother and baby, using a weighted blanket to encourage good sleep might be beneficial.

Benefits of Using a Weighted Blanket During Pregnancy

Weighted blankets may help pregnant women sleep better in general, but they also have certain advantages during pregnancy. Weighted blankets, for example, trigger the parasympathetic nervous system and soothe the body, making it simpler to fall asleep. This might be particularly useful if you’re feeling anxious or worried about your pregnancy.

You’ll be able to catch some shut-eye instead of tossing and turning at night. Pregnancy-related aches and pains may accompany the anxiousness that comes with carrying a developing human being inside of you. The good news is that you can control this discomfort using a weighted blanket. It has been established that a 15-pound weighted blanket reduces the degree of chronic pain, making this an option for reducing pregnancy-related discomfort that disrupt sleep.

The Safety of a Weighted Blanket During Pregnancy

According to aricove reports, is it safe to use a weighted blanket while pregnant? Definitely. Before utilizing a weighted blanket, be sure to talk to your doctor or other healthcare practitioner about your options. A doctor can help you assess whether wearing a weighted blanket while pregnant is healthy if you’re worried about it being too heavy or being too hot. Using a weighted blanket while pregnant has never been linked to any negative side effects.

Weighted blankets, on the other hand, may serve as an alternative to sleep drugs and pharmaceuticals used to ease pain or anxiety during pregnancy. There are many drugs that are not safe to use while pregnant, and although weighted blankets should never be used as a substitute for medical therapy, there are several that are. A developing infant may be at risk from certain drugs, therefore weighted blankets may be a better option for dealing with sleep issues including discomfort, anxiety and restlessness.


Yes, One of life’s wonders is being pregnant! You’re going through a lot of physical and hormonal changes, as well as the fact that you’re carrying a human being inside of you. The sleep of you and your baby is now even more crucial when striving to navigate your way through the pregnancy and ensuring you and your baby are happy and healthy – You’re sleeping for two, remember!

During the first trimester of pregnancy, napping might nearly be a habitual occurrence. Sleep and relaxation are the only things you want while your body adjusts to the new environment. During the first trimester of pregnancy, the rapid rise in progesterone levels is mostly to blame for your exhaustion.

However, later in your pregnancy, it might be more difficult to obtain a decent night’s sleep. Due to the size of your baby rising, the pain might substantially rise too, making it hard to find the proper posture and comfort to have a nice night’s sleep, in which case, a weighted blanket can most certainly help.

Mike Horton (head of Weighted Living)

by Mike Horton

Mike is one of the lead editors at Weighted Living and the author of this article. He's become fascinated with weighted products (a bit too much we think) and loves to see all the different ways they can improve our loves. He's written quite a few weighted product guides as well.

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