Weighted-Living-Logo for website

Are Weighted Sleep Sacks Safe for Babies?

Nested Bean Zen Sack review weighted sleep sack

Being a father or mother, you must have thought about helping your baby sleep longer and with more comfort as newborns and young babies hardly sleep for 6 hours calmly. Someone might have suggested you use weighted sleep sacks for babies, but being a responsible parent, you must be thinking, are weighted sleep sacks safe for babies?

Scroll down to learn more about the safety of weighted sleep sacks for babies.

Are Weighted Sleep Sacks Safe for Babies? Summary

Are Weighted Sleep Sacks Safe for Babies?


Unlike stuffed animals, Weighted Sleep Sacks allow the arms and legs to move freely. A baby with unrestricted arm movement is less likely to be disturbed while sleeping, which is especially helpful to a baby who has just started to roll over. It’s important to note that there are currently no safety standards for these products, so use them only under medical supervision.

While some parents swear by the benefits of weighted sleep sacks, some are still unsure if they are safe for babies. While many of them can be beneficial excellent for older children, there are also some risks associated with using them. These risks are discussed below. Although these swaddling products are considered safe for babies, they are not entirely risk-free. Nevertheless, they are a great option for parents seeking a peaceful sleep environment for their babies.

A Weighted Sleep Sack Isn’t Recommended for Newborn Babies

The most significant risk associated with using these products is that they are not safe for newborn babies. Weighted sleep sacks are not recommended for babies younger than 6-12 months old. This is because the weight will be too heavy for them, and it could put them at risk of suffocation, entrapment, or strangulation. However, many babies are more comfortable sleeping with these sacks and learn to self-soothe.

How Do Weighted Sleep Sacks Work?

Weighted sleep sacks help promote sound sleep. There are many types to choose from, and the right one will help you and your baby fall asleep quicker and stay asleep longer. These sacks work by reducing stress and enhancing relaxation through deep-pressure stimulation. The Dreamland Baby weighted sling is designed to rest on the front of your baby’s body without restricting their movement.

Choosing a sleep sack should be based on your baby’s weight. The weight will be in the head and the feet. The sacks come in various prices and styles. Those from famous brands are often more expensive than lesser-known ones. However, if you’re going to spend a lot of money, go with the most popular brands. They’re also more durable than the cheaper ones.

Weighted sleep sacks have many benefits. They allow your baby to sleep soundly without suppressing involuntary arm movements. These sacks also reduce cortisol levels in the body and lower the Moro reflex, which jolts babies awake while they sleep. This means you won’t have to worry about whether your child will wake up in the middle of the night with a startle.

Tips for Keeping Your Baby Safe with Weighted Sleep Sacks

  • A safe sleep environment for a newborn baby is essential to protect your child from the dangers of sudden infant death syndrome (SIDS), choking, and suffocation. Make sure your baby is in a crib, bassinet, or room. Never put a sleep positioner in your child’s crib. These devices could cause them to suffocate, strangle, or suffocate. You also should avoid placing soft objects in their cribs, such as pillows or blankets.
  • Another safety tip for a baby’s sleep is to avoid sleeping with an adult. Bed-sharing is risky because adult mattresses are soft and could cause your baby to suffocate. And adults often roll over on their babies, which is dangerous. To prevent SUIDS, parents should place their infant in a safe room and not their own. If this is not possible, try room sharing.
  • A safe sleep area for your baby is an empty crib. The mattress should be firm, and the sides shouldn’t drop down. Ensuring your baby’s crib is not too warm or cold is also important. The sides of a baby’s crib should also be firm. The sides shouldn’t be too soft or hard since this can lead to suffocation.
  • While bed-sharing is a common practice for new parents, it increases the SUIDS. It is best to place your baby in a bassinet or crib. This will ensure that your baby is sleeping in a safe space and not in the bed of another adult. The safety of your child’s sleep is paramount, so follow the ABCs of sleep. Take care to be safe and sound.
  • The AAP recommends that your baby sleeps in a crib with firm slats that are at least two and 3/8 inches apart with a weighted sleep sack. It also recommends using a firm mattress in the crib and keeping it free of covers and plush toys. A snug, firm mattress is the safest place for your baby to sleep when wearing a weighted sleep sack. While it’s tempting to put blankets around your child’s bed, they should always be under the baby’s height.
  • Using a crib is the safest place for your baby. It provides more room than a safe place for the baby to rest. Your baby will feel more secure if it is near you. The cot should not be too high for your baby. A small bed can prevent suffocation. A low bed is the safest option. You can also place a portable playpen next to the crib.

Are Nested Bean Weighted Sleep Sacks Safe?

One of the most important questions parents ask is, “Are nested bean weighted sleep sacks safe?” These sacks mimic the pressure a parent would exert on their baby during a peaceful sleep. While many infants prefer to sleep with a hand on their chest, they are not guaranteed to be safe. That said, some infants may like the feel of a hand on their chest.

A nested bean weighted sleep swaddle should be safe for your baby, but it isn’t necessarily safe for your newborn. It doesn’t have to be. Even if you buy a swaddle or sleep sack made of wool or other materials, you should make sure that you choose one suitable for your child’s weight.

Depending on your baby’s weight, it’s essential to choose a nested bean weighted swaddle or sleep sack appropriate for your child’s age and weight. For example, a swaddle too heavy for your baby should be used without a weighted sack.


Are weighted sleep sacks safe for babies? Is the added weight harmful? The use of weighted sleep sacks can be safe for babies, but they should always be used after the physician or doctor’s recommendation. Above are some healthy tips and benefits also discussed, so if you think your baby can sleep better with the help of these weighted sleep sacks, you can use them.

Many parents use weighted sleep sacks for their babies to help them fall asleep without disturbing them. Some parents use them to soothe their crying children. This product is also an excellent choice for cold-weather sleeping. The lining in the swaddle will keep your baby warm while they sleep.

Mike Horton (head of Weighted Living)

by Mike Horton

Mike is one of the lead editors at Weighted Living and the author of this article. He's become fascinated with weighted products (a bit too much we think) and loves to see all the different ways they can improve our loves. He's written quite a few weighted product guides as well.

Check Out Related Weighted Products